Each person responds well to a specific therapy type unique only to them
"The key lies in understanding which approach will be most effective for a specific client, and providing an optimal environment that facilitates their engagement with that chosen method." Tracey Brittain
At Tracey Brittain Therapy we have a multi disciplined approach that suits you
EMDR
Eye Movement Desensitisation Response created by Shapiro is a powerful technique used to desensitise trauma. The technique is approved by UK NICE and the world health organisation. Tracey uses EMDR on both adults and adolescence clients of all ages
Brainspotting
Developed by David Gant in 2003 the technique searches out for cognitive distress even if the client is not consciously aware of them. It then desensitises the destress reducing the impact on you, or any associated unwanted behaviours
ADHD & Autism
Tracey provides numerous tools to deal with clients who have this conditions and has extensive experience with any associated disorders that come with them. Tracey works also with uk agencies, schools & medical practitioners for a holistic approach
Psychotherapy
Tracey uses a huge wealth of psychotherapy techniques including but not limited to DBT, Experiential, CBT, play therapy, Gestalt and NLP
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