Harley therapy has gained recognition for its unique approach to mental wellbeing, blending various therapeutic techniques to cater to...

Harley Therapy has emerged as a significant approach in the realm of mental health, blending various therapeutic techniques to help...

Maths anxiety is a common issue that affects many people, often leading to a struggle with numbers that can seem insurmountable. This...

In my practice, I've seen clearly how workaholism frequently stems from unresolved emotional wounds

Dyscalculia is a learning difficulty that affects a person's ability to understand numbers and perform mathematical tasks. It can lead to...

Exams can be a daunting time for any child, but for those who are neurodiverse, the pressure can feel overwhelming. Maths anxiety is a...

Maths anxiety is a common issue that many students face, often leading to significant stress and fear when tackling mathematical tasks....

GCSE exams can be a major source of stress for students, and understanding this pressure is crucial. Many young people feel overwhelmed...

EMDR, or Eye Movement Desensitisation and Reprocessing, is a unique form of therapy designed to help individuals process traumatic...

Comprehnsive guide on EMDR helping anger.

Maths anxiety can impact children not just in maths but other subjects causing them to run out of time in exams.

In the wake of the ongoing war in Ukraine, many children are grappling with profound trauma. Innovative therapy programs, including horse...

Posttraumatic stress disorder (PTSD) is a debilitating condition affecting many veterans, with traditional therapies often falling short....

Therapy dogs are making a significant impact across various communities, providing emotional support and comfort to those in need. From...

Panic attacks can be overwhelming and often leave individuals feeling lost and confused. Understanding what they are and how they relate...

Trauma is a complex and often misunderstood concept that can have profound effects on individuals. It can arise from various experiences,...

EMDR therapy, or Eye Movement Desensitisation and Reprocessing, has gained traction as a therapeutic approach for various mental health...

Phobias can take over your life, making even the simplest tasks feel impossible. Whether it's a fear of flying, heights, or something...

Choosing the right EMDR therapist can make a big difference in your healing journey. With so many options out there, it’s essential to...

Anxiety can be a debilitating condition, often rooted in past traumatic experiences. Trauma therapy, particularly Eye Movement...