The fear of missing out, commonly known as FOMO, has become a prevalent concern in today's fast-paced world. With social media constantly...

Eye Movement Desensitisation and Reprocessing (EMDR) therapy has been gaining traction as an effective approach for treating various...

EMDR therapy, or Eye Movement Desensitisation and Reprocessing, has gained traction as an effective treatment for children dealing with...

Autism and Attention Deficit Disorder (ADD) are two conditions that affect many individuals and families. Understanding these conditions...

Getting a private assessment for ADHD can seem a bit daunting, but it's a crucial step for many people seeking clarity and support....

The DSM-5 update brought some significant shifts in how mental health conditions are diagnosed and treated. From redefining disorders to...

When it comes to addressing trauma and mental health challenges, different therapies work for different people. Eye Movement...

Sometimes, feeling low isn’t about depression. It might be work stress, a strained relationship, or even family pressures. It’s easy to...

At Tracey Brittain Therapy, we understand the profound impact trauma has on the brain, mind, and body. Bessel van der Kolk’s The Body...

It can be tough to grasp what ADHD really is, and even trickier to explain it to others. Many behaviours associated with ADHD are things...

The National Health Service (NHS) is facing a crisis as patients seeking ADHD diagnoses are experiencing unprecedented wait times,...

Relationships can be tough, can't they? Sometimes, even the strongest couples hit roadblocks that feel impossible to move past. Whether...

Relationships can be tricky, can't they? One moment you're in sync, and the next, you're wondering if you're even on the same page. But...

Trauma can leave a lasting impact on mental health, but there's hope for recovery. Harley Therapy London has carved out a reputation for...

Finding the right therapy in London can feel a bit overwhelming, especially with so many options available. Whether you're dealing with...

When it comes to understanding ADHD and autism, finding the right therapy can make all the difference. In London, Harley Therapy has...

Choosing the right therapy can feel overwhelming, especially when deciding between Cognitive Behavioural Therapy (CBT) and Dialectical...

Strolling down Harley Street, you might just pass by some of the best therapists in the world. Known for its medical prestige, this...

Harley Street in London is like no other place for trauma therapy. It's where history meets modern healing, attracting folks from all...

By Tracey Brittain EMDR Therapy LondonFebruary 2025 Have you ever wondered why your mood seems to change with the seasons? Why January...